Avocadiva Shake
Serves 1
Preparation time: 5 minutes
Cooking time: 0 minutes
Ready in: 5 minutes
This recipe comes from Heidi's husband, Rob, who used
to drink these when he lived in Brazil.
INGREDIENTS:
1/2 Avocado, peeled, seed removed and cut into chunks
1-1/2 cups Rice Milk or Almond Milk
1/2 to 1 cup Ice
1-1/8 teaspoons Stevia Extract Powder
DIRECTIONS:
Place all ingredients in blender; cover and process on high until smooth
(about 1-2 minutes.
Nutrition (per serving): 371.4 calories; 39% calories from fat;
17.7g total fat; 0.0mg cholesterol; 136.9mg sodium; 741.6mg potassium; 56.4g carbohydrates; 7.2g fiber; 3.6g sugar; 3.1g protein.
