Autoimmune Self-Help

Home | Autoimmune Information, Articles & Resources | Contact Us | What is Autoimmune Disease? | Autoimmune Disease Books

diva-delicious-chickpea-salad.jpg

Diva Delicious Chickpea Salad

Serves 3

 

Preparation time: 15 minutes

Chill time: 2 hours

Ready in: 2 hours, 15 minutes

INGREDIENTS:
 
1/4 cup Parsley, fresh, minced
1/4 cup Onion, white, minced
1 Garlic, clove, minced
6 tablespoons Lemon juice, fresh
1/8 teaspoon Cayenne pepper
1/2 teaspoon Sea Salt
1-1/2 cups Chickpeas, drained
1-1/2 cups Zucchini, sliced
 
 
Directions:
  1. Whisk together everything but the chickpeas and zucchini.
  2. Stir in the chickpeas and zucchini.
  3. Let marinate in the fridge for at least a few hours for flavors to blend.

 

Nutrition (per serving): 152.9 calories; 12% calories from fat; 2.2g total fat; 0.0mg cholesterol; 516.5mg sodium; 365.6mg potassium; 27.4g carbohydrates; 6.8g fiber; 5.3g sugar; 7.9g protein.

Legal Disclaimer: Information on this Web site is provided for information purposes only.  Any medical information obtained from this Web site should be reviewed with an appropriate health-care provider to determine its applicability to your particular condition.  Great care has been taken to maintain the accuracy of the information provided on this Web site.  However, Healthy Divas, and their employees are not responsible for errors or any consequences arising from your use of this information. © 2005-Present

Web Rings

Health Fitness