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Nutrition Resouces:
 

Barry Farm ~ Assorted grains, fruits, flours, sugars, nuts, baking supplies, pastas, beans, herbs and spices, tea, candy making supplies, flavoring oils, food gifts & food gift baskets.  You can also find many of those "hard-to-find" items for gluten free or wheat free needs, xylitol and stevia for those who don't want chemical sweeteners, and vegetable gelatins for the vegan or vegetarian.

The Cook's Thesaurus ~ a cooking encyclopedia that covers thousands of ingredients and kitchen tools.  Entries include pictures, descriptions, synonyms, pronunciations, and suggested substitutions.

Genetically Engineered Food Alert ~ Learn about genetically engineered foods and what you can do to stop them from being manufactured.

Glycemic Index ~ Here you will find information on the Glycemic Index of foods, latest GI data, GI books, GI testing services and information on the GI symbol program.

Healing Foods by Walter Last ~ A complete guide to eating well.

The Honest Food Guide ~ Offers genuine nutritional information, not watered-down information designed to boost the sale of milk, beef and grains. Free download of printable guide.

Meatless Monday is a national health campaign to help Americans prevent heart disease, stroke, diabetes, and cancer - four of the leading causes of death in America. Discover delicious meatless meal recipes, learn about health & nutrition and more.

Mr. Spice ~ Mr. Spice sauces are more than salt-free and fat-free.** They are also low calorie, no cholesterol, sodium free, no refined sugar, no preservatives, no MSG, dairy free, wheat free, gluten free, soy free, no sulfites, no HVP, low potassium, low phosphorus, vegetarian, diabetic approved, and all natural.

TRY THIS!!! Nutritional Analysis Tool - Use the tool below to obtain the nutritional analysis of your favorite foods. Simply type in the brand or description below. A new window will open & provide you with the information you are seeking.

Richardson Cancer Diet by Dr. Janet Starr Hull ~ A natural effective cancer diet for people with cancer or for the prevention of cancer.

Special Diet Terms ~ If you're new to the various special diets, here are a few definitions and some information to help you out.

Seeds of Deception ~ The explosive exposé Seeds of Deception by Jeffrey M. Smith documents significant health dangers of genetically modified (GM) foods and the intense industry influence and political corruption that allow them on the market. Hailed as the best book on the topic, many believe that the revelations in this book can topple an industry.

Simple Weight Meter ~ A simple program to keep track of your current weight and your goal weight. Includes a history of your weight changes.

Stop Inflammation - The Official Site of Jack Challem, author of "The Inflammation Syndrome"

rawsecrets-cover.jpg

 
The Raw-Vegan Diet in the Real World
by Frederic Patenaude
 
Did you know that you can double your energy levels and rejuvenate your body with raw foods? But warning: not all raw food diets are the same! Find out the truth about raw in the bestseller, “The Raw Secrets” -- Click here for more information.
 
 

 

My Food Diary

 

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