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Orange Almond Salad
Serves 2
Preparation time: 15 minutes
Cooking time: 0 minutes
Ready in: 15 minutes
Ingredients:
1 head Lettuce, green leaf
2 Tangerine Oranges, fresh
2 tablespoons Almond slivers, toasted
1 Lemon, juice only (optional)
Cooking Directions:
1.
Wash, rinse and dry green leaf lettuce.
2.
Chop into bite-size pieces. Place into salad bowl.
3.
Peel and separate tangerine orange slices. Place on top of salad.
4.
Add almond slivers.
5.
Squeeze fresh lemon juice on top, if desired.
6.
Serve immediately.
Nutrition (per serving): 175.4 calories; 19% calories from fat;
4.0g total fat; 0.0mg cholesterol; 30.9mg sodium; 746.9mg potassium; 35.2g carbohydrates; 7.4g fiber; 25.7g sugar; 5.3g protein.
Cooking Tip:
Instead of purchasing roasted almond slivers, you can also roast
your own. Heat oven to 275 degrees. Arrange almond slivers on baking pan. Place in oven for 5-10 minutes, depending on how
brown you like them. Keep a close eye though, as they will burn quickly.
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