Found in nature, nettle leaves are very irritating –
hence the name "stinging" nettle. However, once dried this is no longer the case.
Herbalists to treat forms of arthritis and gout have used this herb.
Alkaloids in the plants naturally reduce the symptoms of arthritis. Studies show that nettle leaf can reduce an arthritis
patient’s need for NSAIDS by up to 70%.
Nettle leaf is helpful for asthmatics and is both expectorant and
natural anti-histamine.
Heidi Whitaker is an author and popular speaker on
the topic of nutritional support of autoimmune disease. An advocate for alternative health solutions, she co-founded HealthyDivas.com,
a resource center for those autoimmune sufferers
looking for real answers outside of what conventional medicine can provide.